NASM CPT: A world class personal training certification, the NASM program brings a research based and scientifically up to date approach to observing how the body functions, adapts, and makes changes in strength, conditioning, composition and emotional well-being within the realm of exercise. Click here for more information.
Pinnacle Performance Beginner Biomechanics Course: Inspired by the Postural Restoration Institute, this program gives a brief introduction to the assessment and programming applied to the asymmetries commonly found in the human body, particularly the skeletal ones that impact muscle function. This is an exciting new take on corrective movement and is changing the field of sports and performance training! Click here for more information.
Girls Gone Strong Prenatal & Postpartum Coaching Certification: Currently enrolled! GGS is an internationally renowned academy committed to raising the standard of women’s healthcare and performance everywhere. This certification will empower me to team up with girls and women to discover and maintain strength and confidence around every turn in the physiological road of adolescence, prenatal and postpartum life. Click here for more information.
M.A. Learning and Instruction University of San Francisco: I love learning and I love teaching others. I particularly enjoy teaching and finding answers when the path is unique or difficult to find. From teaching elementary students with special needs and coaching middle school athletes, to partnering with fellow adult athletes and mothers to master a new sport, it all drives me to learn more. Click here for more information.